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Wednesday, August 3, 2011

Supplement Review: Muscle Pharm Combat, Chocolate Peanut Butter

Lately I've been adding supplements to my training regimen (I am a Brazilian Jiu Jitsu competitor) and recently I found Muscle Pharm products. I've just finished the second of two of the 4 pound tubs of Muscle Pharm's Chocolate Peanut Butter protein powder and I'll never try anything else, ever. So to ensure this blog post will not be eerily similar to an ad or a press release or whatever, (I'm certainly not being paid for this, unfortunately) I thought I'd talk about it like I would to anyone I know. Because I literally think that everyone I know could benefit from either replacing something in their diet with this product, or adding it to their daily intake.
First, the taste. If you don't like the taste of something, even if it has great benefits, it's not fun to ingest and you start to actively dread consuming it. It's happened to me with many things in the past, particularly when making diet changes. Fortunately, the chocolate peanut butter is quite pleasant, to the point I look forward to the taste. Keep in mind, this is when mixing Combat with water! Simply adding one scoop to 8 oz of water, you get a delicious "milkshake" that will not make you a fat piece of crap. Every morning, my wife and I both have one. She asks for it if I'm not making it in a timeframe she approves of :)
I generally have 3 shakes a day. The powder mixes very well with water only, in a 'shaker' portable drink container, however I use a blender in the morning when I'm making a shake for both myself and my wife, just due to volume. As Combat is a perfect blend of quick, medium, and slow-release protein ingredients, it's a perfect pre-bed 'meal' or midnight snack. There's only 1 gram of sugar. I used to have a bowl (or 2 or 3) of cereal nearly every night before bed, as I'm generally hungry a couple hours after dinner. Cereal is delicious, but it does not help you get rid of those last few belly pounds. Combat is also perfect to have first thing in the morning, with the extended effects of it's complex nutrition. While many people like to have some protein source shortly after working out, I do not use Combat for this. I actually take Muscle Pharm's Assault pre-workout, and Muscle Pharm's Re-Con immediately after my workout, while still at the gym (or wherever I'm exercising). I think the age old "get some protein within 20 minutes of working out" is quite antiquated, particularly with the combination of supplements I'm using. So once right when I get up, once randomly during the day if I get a hunger twinge, and once before bed.
Even if you do not work out at all, and have a goal of changing your eating habits to live a longer, healthier life, you should include Combat, or it should replace or augment a meal. With 24 grams of protein per serving (48% of a 2,000 calorie diet) it's a must for most Americans, as we do not get enough protein in our diets. If you can consciously replace one bad food item per day with a delicious chocolate peanut butter shake, why not?? They are actually quite cheap overall as well, averaging about .80 cents per shake. The scientists behind the Combat blend even added digestive enzymes, I can say my stomach is a lot less queasy than it has been in the past from foods.
My strength in the gym, physical appearance, and "wife reaction" have all been great after my switch to Combat. As I take two other Muscle Pharm supplements I cannot attribute all of my positive results to Combat- I can however, easily say my daily nutrition has vastly improved since adding this to my diet. It also has me focusing on other portions of my nutrition, to both ensure I'm getting a balanced diet for my specific needs, as well as trying to make other good choices as well.
For anyone's convenience, I've added a link to Amazon at the bottom of this page, where you can purchase Combat powder. It's about the cheapest I can find it on the internet, and Amazon's super saving shipping price of $0 is great. I'll continue adding links to the products I use, there's also currently Muscle Pharm's Assault (which I use before every workout) and Cliff's Builder bars (chocolate peanut butter as well, can you tell what I like?) that are already down there. Great prices, I'm just sharing the love.


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    أولاً نحن نستخدم مجموعة من المبيدات المتميزة للغاية في تطهير المنازل والتي لا تؤثر نهائياً على صحة الأفراد الموجودين في المنزل
    ثانياً نقوم برش المبيدات بدون الحاجة إلى إخراج الأفراد من المنزل نهائياً

    مكافحة حشرات بالرياض
    شركة رش مبيدات بالرياض
    شركة مكافحة فئران بالرياض
    شركة مكافحة صراصير بالرياض
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    شركة مكافحة البق بالرياض

  91. شركة تنظيف الخزانات بالرياض
    لأن المياه من أهم مصادر الحياة للجميع فلابد وأن تكون المياه المتوفرة للاستخدام نظيفة ومن مميزات شركة تنظيف خزانات بالرياض في تنظيف الخزانات ما يلي
    أولاً نحن نستخدم مجموعة من المواد العالية الجودة في مجال التنظيف حتى لا تتأثر المياه الموجودة بالخزان بأي مواد مستخدمة
    ثانياً نمتك مجموعة من أفضل المعدات وأحدثها في مجال تنظيف الخزانات للوصول لدرجة عالية من الجودة

    شركة تنظيف خزانات بالرياض
    شركة عزل فوم بالرياض
    شركة عزل اسطح بالرياض
    شركة عزل خزانات بالرياض
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  92. أفضل شركة نقل أثاث بمكة اشراف مكة

    إن عملية نقل العفش من مكان إلى مكان آخر تعتبر من المهام الصعبة والتي تحتاج إلى دقة عالية خلال عملية النقل حتى لا تعرض قطع الأثاث إلى الكسر أو الخدش خلال عملية النقل، لهذا فإنه لا يمكن لرب الأسرة القيام بهذه المهمة بمفردة بل أنه يحتاج إلى شركة يمكنها القيام بهذه المهمة بكل دقة، وهذا ما تقدمه لكم
    شركة نقل أثاث بمكة
    فتعتبر من أفضل الشركات التي يمكن الاعتماد عليها في القيام بهذه المهمة.

    مما يميز شركة نقل أثاث بمكة عن غيرها:

    تعتبر شركة
    نقل أثاث بمكة
    واحدة من أفضل وأكفأ الشركات التي يمكنها القيام بهذه المهمة بكفاءة عالية وذلك يعود إلى الخبرة الطويلة في مجال نقل العفش، ويوجد العديد من الأمور التي تجعل شركة اشراف
    أفضل شركة نقل أثاث بمكة
    محل ثقة العملاء، فمن أكثر ما يميزها عن غيرها:
    • تتمتع
    دينا لنقل العفش بمكة
    شركة نقل عفش مكة رخيص
    بخبرتها الطويلة في مجال نقل العفش وهذا يجعل لديها معرفة بأحدث الطرق والوسائل التي يمكن إتباعها في هذه المهمة.
    • يوجد لدى
    مركز نقل عفش بمكة
    فريق عمل مدرب على أعلى مستوى فتقوم
    شركة نقل عفش داخل مكة
    بعمل تدريب دوري له حتى يتمكن من القيام بهذه على أعلى مستوى، وأيضًا فريق العمل لديه خبرة كافية تمكنه من استخدام أحدث المعدات بطريقة صحيحة.
    • تستخدم شركة
    نقل عفش مكة وجدة
    سيارات مجهزة على أعلى مستوى في عملية نقل العفش حتى تحافظ على العفش خلال عملية النقل.
    • تلتزم
    شركة تخزين اثاث بمكة
    بالمواعيد التي يتم تحديدها مع العملاء بكل دقة، فمجرد اتصال العميل تقوم
    نقل عفش مكة
    بإرسال فني له ليقوم بمعاينة المكان وتحديد كمية العفش حتى يتمكن من خلال ذلك معرفة عدد السيارات والمعدات التي سوف يحتاج إليها خلال النقل.
    • كما أن السعر الذي تأخذه جميع الفئات لمعرفة
    اسعار نقل عفش بمكة

    أفضل شركة نقل أثاث بمكة
    شركة نقل أثاث بمكة
    نقل أثاث بمكة
    شركة نقل عفش مكة رخيص
    شركة تخزين اثاث بمكة
    اسعار نقل عفش بمكة
    شركة نقل عفش داخل مكة
    شركة نقل عفش فى مكة
    نقل عفش بمكة المكرمة
    دينا لنقل العفش بمكة
    مركز نقل عفش بمكة
    نقل عفش مكة
    نقل عفش مكة وجدة

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  94. شركة عالم الابداع(0556754275)شركة متخصصة و رائدة تتنوع خدماتها المميزة والتى تلائم جميع احتياجات عملائنا الكرام و تناسب كافة متطلباتكم و تعمل على تقديم خدمات شاملة متميزة بعروض مبهرة وكفاءة عالية لا مثيل لها فى كافة الخدمات فمن يريد نوفير الوقت و الجهد فشركتنا تقدم خدمات متنوعة وستجد كل مطالبك عندنا فتواصلوا معنا .
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  95. من أكثر الأمور التي يجب علينا أن نقوم بالاهتمام بها هي مكافحه الحشرات لان الحشرات المنزلية عندما تتواجد داخل المنزل فأنها تؤدى إلى عواقب وخيمة جدا في هذا المنزل الصفرات لمكافحة الحشرات بالرياض ومن أهم هذه العواقب هي الأمراض الكثيرة التي تأتي إلينا بسبب هذه الحشرات المزعجة لان الحشرات تكون ملوثه وتخرج من البالوعات وتخرج أيضا من المجاري وفي هذه الحالة تكون الحشرات تشكل خطر كبير جدا الصفرات لرش المبيدات بالرياض على جميع أفراد الأسرة وعلى جميع الأفراد المتواجدين داخل المنزل وخاصة للأطفال الصغار ولذلك يجب علينا أن نقوم بالاهتمام بهذا الأمر وان نقوم برش المبيدات الحشرية داخل المنزل بطريقه سليمة وأمنه الصفرات لرش المبيدات وان نقوم بعلاج هذه المشكلة طوال الوقت حتى نقوم بالقضاء على أي حشرات تتواجد داخل منزلنا و حتى نجعل البيت نظيف تماما من أي حشرات .

    تعتبر شركتنا افضل كشف تسربات المياه بجده داخل المملكه حيث ان شركتنا لديها قدره كبيره جدا علي معرفه اماكن التسربات وتضع لكم الحل الامثل للقضاء الصفرات للعزل علي هذه المشكله فنحن نقدم لكم خدمه فريده من نوعها والقضاء علي مشاكل التسربات تماما فنحن نعمل وفق منظومه عمل متكامله الصفرات لكشف لتسربات المياه وراقيه جدا ونقدم لكم افضل اسليب الكشف وارقاها علي الاطلاق ونوفر اسلوب فني عالي جدا ونجتهد لنخرج لكم عمل يليق بكم ويليق باسم شركتنا الكبير جدا لان شركتنا هي اكبر.

    العميل نبداء مباشرة وانة يتم هذا عقب تحديد المشكلة الأساسية ويكون من خلال اجهزة تسليك البالوعات المتطورة هو الحل حيث ان إستعمال الاسيد لفتح المجارى ليس يُعد الحل الامثل و الاسرع فى وسيلة تسليك البلاعة و فتح المجاري المقفلة الصفرات لتسليك المجاري ويكون بلا تكسير وإذ لم يكن لك التمكن في تسليك المجارى واذا كنت لا تعرف العلة فى انسداد المرحاض.
    هي إزالة الأوساخ والقاذورات والنفايات من أي مكان والنظافة عبارة عن ممارسات يومية أو أسبوعية أو شهرية ويجب التنظيف بشكل دوري لأن نظافة المكان تؤدي خدمة المنزل بالرس إلى أفض صحة بالنسبة للأفراد ويؤدي إلى منع انتشار الأمراض والأوبئة بالمكان، وأن نظافة تؤدي إلى راحة نفسية شركة تنظيف بالرس والشعور بالسعادة
    أن النظافة أساس كل تقدم ورقي، عنوان الحضارة شركة تنظيف خزانات بالمدينة المنورة ، ومظهر من مظاهر الإيمان .

  96. شركة مجموعة زهور العاصمة افضل شركة متخصصة في كافة الخدمات المنزلية في مدينة الرياض بأرخص الأسعار شركة ترميم منازل بالرياض
    شركة دهانات بالرياض
    . شركة تسليك مجاري بالرياض والتخلص التام من الإنسدادات المتكررة والدائمة شركة تسليك مجاري بالرياض
    شركة تنظيف بيارات بالرياض
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  97. شركة صيانة كهرباء شركة مجموعة زهور العاصمة في جميع مدن المملكة العربية السعودية شركة صيانة كهرباء بالرياض
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  102. خدمات
    تنظيف دبى 0567410494 التاج الملكى

    التنظيف من المشكلة التي تواجة معظم النساء خاصة إذا كانت سيدة تعمل فلا يوجد لديها وقت كافي لإتمام عملية التنظيف، فلابد بالأستعانة حيث تعتبر شركة التاج الملكي أكبر شركة تنظيف دبى
    ، فالشركة تعمل في العديد من المجالات ولكنها تختص في مجال التنظيف، حيث تستخدم شركة تنظيف المنازل دبي أحدث المعدات والألات لتنظيف جميع أنواع التنظيف سواء أكانت تنظيف سجاد أو غرف نوم أو مطابخ أو دورات مياة، فتعتبر شركات تنظيف المبانى دبى
    أرخص شركة تعمل في هذا المجال، فتقوم بخصم نصف الثمن لجميع عملاء شركة تنظيف البيوت دبي مع جذب ثقة العملاء وتقديم أفضل خدمة للتنظيف وجودة رائعة في هذا المجال.

    افضل شركة تنظيف دبى
    التاج الملكى

    تعتمد الشركة الأفضل على أنها تحتوي على أمكانيات عالية من حيث المعدات والألات وتمتلك التاج الملكى ل خدمات تنظيف دبى
    عمالة يعملون في الشركة على أساس الخبرة المكتسبة على الأقل خمسة سنوات خبرة، فالعمالة في شركة تنظيف دبى
    شركة تنظف فلل دبى
    تكون مدربة على جميع أنواع التنظيف.
    فيوجد في بعض المنازل والشقق العديد من البقع التي لا يمكن إزالتها بواسطة المساحيق العادية ولكن مع شركة تنظيف شقق دبى
    تمتلك أكثر المساحيق الغير عادية التي تعمل على إزالة البقع بسهولة تامة وتعقيم البقع وإزالتها نهائياً من البيوت، لذا تعتبر من أفضل الشركات التي تعمل في هذا المجال.

    تقوم شركات تنظيف المنازل دبى
    بعمل تعقيم على جميع البقع، فيوجد العديد من الفيروسات والبكتريا التي لا تري بالعين المجردة ولكن مع شركة تنظيف موكيت بالبخار دبى
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