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Wednesday, August 3, 2011

Supplement Review: Muscle Pharm Combat, Chocolate Peanut Butter

Lately I've been adding supplements to my training regimen (I am a Brazilian Jiu Jitsu competitor) and recently I found Muscle Pharm products. I've just finished the second of two of the 4 pound tubs of Muscle Pharm's Chocolate Peanut Butter protein powder and I'll never try anything else, ever. So to ensure this blog post will not be eerily similar to an ad or a press release or whatever, (I'm certainly not being paid for this, unfortunately) I thought I'd talk about it like I would to anyone I know. Because I literally think that everyone I know could benefit from either replacing something in their diet with this product, or adding it to their daily intake.
First, the taste. If you don't like the taste of something, even if it has great benefits, it's not fun to ingest and you start to actively dread consuming it. It's happened to me with many things in the past, particularly when making diet changes. Fortunately, the chocolate peanut butter is quite pleasant, to the point I look forward to the taste. Keep in mind, this is when mixing Combat with water! Simply adding one scoop to 8 oz of water, you get a delicious "milkshake" that will not make you a fat piece of crap. Every morning, my wife and I both have one. She asks for it if I'm not making it in a timeframe she approves of :)
I generally have 3 shakes a day. The powder mixes very well with water only, in a 'shaker' portable drink container, however I use a blender in the morning when I'm making a shake for both myself and my wife, just due to volume. As Combat is a perfect blend of quick, medium, and slow-release protein ingredients, it's a perfect pre-bed 'meal' or midnight snack. There's only 1 gram of sugar. I used to have a bowl (or 2 or 3) of cereal nearly every night before bed, as I'm generally hungry a couple hours after dinner. Cereal is delicious, but it does not help you get rid of those last few belly pounds. Combat is also perfect to have first thing in the morning, with the extended effects of it's complex nutrition. While many people like to have some protein source shortly after working out, I do not use Combat for this. I actually take Muscle Pharm's Assault pre-workout, and Muscle Pharm's Re-Con immediately after my workout, while still at the gym (or wherever I'm exercising). I think the age old "get some protein within 20 minutes of working out" is quite antiquated, particularly with the combination of supplements I'm using. So once right when I get up, once randomly during the day if I get a hunger twinge, and once before bed.
Even if you do not work out at all, and have a goal of changing your eating habits to live a longer, healthier life, you should include Combat, or it should replace or augment a meal. With 24 grams of protein per serving (48% of a 2,000 calorie diet) it's a must for most Americans, as we do not get enough protein in our diets. If you can consciously replace one bad food item per day with a delicious chocolate peanut butter shake, why not?? They are actually quite cheap overall as well, averaging about .80 cents per shake. The scientists behind the Combat blend even added digestive enzymes, I can say my stomach is a lot less queasy than it has been in the past from foods.
My strength in the gym, physical appearance, and "wife reaction" have all been great after my switch to Combat. As I take two other Muscle Pharm supplements I cannot attribute all of my positive results to Combat- I can however, easily say my daily nutrition has vastly improved since adding this to my diet. It also has me focusing on other portions of my nutrition, to both ensure I'm getting a balanced diet for my specific needs, as well as trying to make other good choices as well.
For anyone's convenience, I've added a link to Amazon at the bottom of this page, where you can purchase Combat powder. It's about the cheapest I can find it on the internet, and Amazon's super saving shipping price of $0 is great. I'll continue adding links to the products I use, there's also currently Muscle Pharm's Assault (which I use before every workout) and Cliff's Builder bars (chocolate peanut butter as well, can you tell what I like?) that are already down there. Great prices, I'm just sharing the love.

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    شهادة تسجيل معتمدة من وزارة التجارة والاستثمار

    سجل تجاري رقم 1010896134

    المركز الرئيسي / شارع التخصصي

    الاسم التجاري للفرع/مؤسسة مظلات الاختيار الاول للمقاولات

    للإستفسار تواصل معنا على الارقام التالية-مؤسسة مظلات مسابح بالرياض الاختيار الأول

    تليفاكس \ 0114996351

    ج \ 0500559613

    ج \ 0535553929

    ج \ 0548682241

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  68. مظلات مسابح
    تركيب مظلات مسابح للحماية
    مظلات مسابح بمادة اللكسان مضادة للكسر
    تركيبتركيب مظلات مسابح باسعار مناسبة بالرياض وكل مناطق المملكة.
    مظلات مسابح باجمل الاشكال المتنوعة لتغطية وتقفيل المسابح من اللكسان و ال بي في سي والبولي ايثيلين.
    والممرات الجانبية للبيوت . مظلات شفافة لاحواض السباحةمظلات لكسان شفافة للمسابح.
    تغطية وتظليل مظلات المسابح ومن الاتربة والحشرات ولاجل حمايتها من الاطفال نوفرها باشكال فريده.
    مظلات مسابح لكسان تتميز بجمال المظهر و المتانة مع خفة الوزن و سهولة التركيب و عزلها للحرارة مع تحملها لاشعة
    تركيب مظلات مسابح تعتبر ضد الكسر بضمان مصدق من الغرفه التجاريه
    مميزات مظلات المسابح:

    1-لاتتأثر بالرياح ويمكنها ان تتحمل سرعة الرياح حتى 120 كم بالساعة..

    2-تتميز بالقوة المحكمة مما يممكن نقلها من لاخر دون اي جهد..

    3-القماش لايساعد على الاشتعال.
    تشمل أعمالنا:
    مظلات سيارات
    مظلات فلل مظلات قصور مظلات منازل
    مظلات حديقه
    مظلات منتزهات
    مظلات مسابح
    مظلات مستشفيات
    مظلات شركات
    مظلات مؤسسات
    مظلات مدارس
    مظلات جامعات
    مظلات كليات
    مظلات مساجد
    شهادة تسجيل معتمدة من وزارة التجارة والاستثمار

    سجل تجاري رقم 1010896134

    المركز الرئيسي / شارع التخصصي

    الاسم التجاري للفرع/مؤسسة مظلات الاختيار الاول للمقاولات

    للإستفسار تواصل معنا على الارقام التالية-مؤسسة مظلات مسابح بالرياض الاختيار الأول

    تليفاكس \ 0114996351

    ج \ 0500559613

    ج \ 0535553929

    ج \ 0548682241

    ReplyDelete
  69. احسن شركة تنظيف الكنب بالمدينة
    شركة تنظيف كنب بالمدينة المنورة شركتنا الشركة الاولى في , تنظيف الكنب بالمدينة المنورة والكنب من الأساسيات في المنزل
    تنظيف جميع انواع الكنب الساتان و الشمواه و الجلد و القطيفة
    من خدماتنا
    شركة مكافحة حشرات
    -----------------

    شركة مكافحة حشرات بالمدينة المنورة رخيصة ومجربة

    شركة رش حشرات وابادة حشرات ورش مبيدات بالمدينه المنوره

    اضمن شركات رش المبيدات بالمدينة المنورة

    النسر الذهبي لمكافحة الحشرات بالمدينة المنورة شركة مكافحة حشرات بالمدينة المنورة مع الضمان
    هى شركه لها تاريخ هائل فى مكافحة ورش الحشرات بالمدينة المنورة لها القدرة على مكافحة الصراصير بالمدينة المنورة
    بخزانات مياهافضل شركة تنظيف خزانات بالمدينة المنورة مواد تعقيم و مطهرات خاصة
    غسيل كنب تنظيف كنب بالمدينة المنورة مع التعقيم

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  70. Are you planning to move your house/office to another city in the UK? Man and van Woking are the best and reliable solution to utilize for the respective task. We are providing house/office removal services in the UK for the last couple of years. In this long era, we also have maintained a good relationship along with the reputed customers. We better understand how to move the household belonging securely from one place to another. We provide the best and comfortable vehicle according to the size of your belongings. We also apply all types of precautions for the move to make it successful and secure by all means. Get in touch with us for a free removal quote.
    Man and Van Guildford
    Man and Van Guildford
    Man and Van Woking
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    Man and Van Crawley
    Man and Van Redhill
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    020 8648 4433
    079 8380 5143
    Gmail: info@daddyremovals.com
    Address: London UK

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  71. This comment has been removed by the author.

    ReplyDelete
  72. مظلات حدائق
    سواتر خشب بلاستيكي
    مظلات وسواتر
    تركيب سواتر حديد
    اسعار مظلات سيارات الرياض
    بيوت شعر
    انواع القرميد
    ونقدم لكم أفضل خامات القماش المستخدم في المظلات والسواتر ويتميز نوع القماش المتوفر لدينا بألوانه الجذابة المميزة والمبهجة وتعمل على عزل أشعة الشمس الحارقة عن المكان ويعمل على توفير نسبة ظل على حسب رغبة العميل، ومن أهم مميزات القماش أن ألوانه ثابتة بمرور الزمن لا يمكن أن تتأثر بمرور الزمن ولا تتعرض للتلف ومن السهل تنظيفها والتخلص من البقع والأتربة العالقة بها، ونعمل بكل جهد لتوفير أجدد التصميمات المبتكرة والمتميزة لنكون عند حسن ظن عملائنا.

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  73. Saudi Iqama is just a resident permit here in Saudi Arabia It is now also known as Muqeem Card
    or Resident Identity The work visa you got is valid only for three months and before it’s
    expiry your sponsor or kafeel should apply and get an Iqama for you.
    This 3 month period is also considered as a probation period.
    If both the parties are happy to go along then it is good otherwise a contract
    can be terminated in this period.......
    https://iqama.asia

    Iqama Check

    ReplyDelete
  74. Saudi Iqama is just a resident permit here in Saudi Arabia It is now also known as Muqeem Card
    or Resident Identity The work visa you got is valid only for three months and before it’s
    expiry your sponsor or kafeel should apply and get an Iqama for you.
    This 3 month period is also considered as a probation period.
    If both the parties are happy to go along then it is good otherwise a contract
    can be terminated in this period.......
    https://iqama.asia

    Iqama Check

    ReplyDelete
  75. شركه تنظيف منازل بابها من افضل الشركات في تنظيف النازل علي االطلاق شركه الحلم كلين شركه متخصصه في عمليه تنظيف المنازل بافل الاسعار شركه تنظيف بابها
    شركه الحلم كلين لخدمه تنظيف المنازل
    شركه تنظيف منازل وذالك من اجل نظافه منزله والحفاظ عل ي جمال وروعه منزله دائما خالينا دائما من الاوساخ والاتربه والمكيروبات التي تعجر المنزل وجمال المنزل ولهذا فبيت كل شخص هو مكان راحته ومكان جلوسه فيجب دائما ان يكون نظيفا خالينا من الاوساخ والاتربه ولهذا
    يجيب تنظيف المنزل والاتصال بشركه تنظيف منازل شركه الحلم كلين افضل شركه تنظيف منازل بابها
    نحن شركه متخصصه في عمليه تنظيف المنازل دائما

    شركه تنظيف منازل بابها
    بالطبع كل شخص يبحث عن شركه تنظيف منازل من اجل نظافه منزله والحفاظ عل ي جمال وروعه منزله دائما خالينا دائما من الاوساخ والاتربه التي تعجر المنزل وجمال المنزل فبيت كل شخص هو مكان راحته ومكان جلوسه فيجب دائما ان يكون نظيفا خالينا من الاوساخ والاتربه ولهذا
    يجيب تنظيف المنزل والاتصال بشركه تنظيف منازل شركه الحلم كلين افضل شركه تنظيف منازل بابها

    شركه تنظيف الافران بابها
    شركه تنظيف افران بابها من افضل شركه تنظيف الافران بابها شركه الحلم كلين فهي شركه متخصصه في عمليه تنظيف المنازل بشكل مبسط وسريع دون عناء ربه المنزل من عمليه تنظيف الافران نحن شركه متخصصه فيعمليه تنظيف ارفان الغاز وصيانه الارفان وتنظيف عيون الارفران من البقع وانسداداها لا داعي من القلق من عمليه تنظيف الافران بعد الان مع شركه الحلم كلين شركه تنظيف افران الغازبابها


    شركه تنظيف شبابيك ودرايش بابها
    بالطبع كل شخص يجب دائما الحفاظ علي جمال نوافذ المنزل من اجلاتساخها نتيجه وقوف بعض الحشرات عليها او وجود الاتربه والاوساخ عليها فهذا يقوم باضرار بالنوافز مما يجعل شكلها الخارجي ليس بشكل جيد مما يعطيها ويعطي للمنزل شكلا جزاب من نظافه الزجاج والنوافز والدرايش معنا نحن شركه الحلم كلين شركه تنظيف شبابيك ونوافذ ودرايش بابها ارخص الاسعار وافضل العمال واحدث المعدات لا داعي للقلق

    شركه تنظيف مساجد بابها
    شركه الحلم كلين شركه تنظيف مساجد بابها من افضل الاعمال هي عمليه تنظيف بيت الله الحرام من سجاد ونوافذ ومكيفات تنظيف شامل للمسجد

    شركه تنظيف سجاد وكنب بابها
    شركه تنظيف سجاد وموكيت من اهم الاعمال ايضا تنظيف السجاد والموكيت من الاوساخ فهناك كثير من ربات المنزل لا يستطيعون القيام بعمليه تنظيف السجدا والموكيت بسببكبر حجم السجدا او لانها عمليه شاقه عليهم كذالك ايضا تنظيف الكنب من مرفوشات الكنب الي مخداتنالكنب واجزاءالكنب والكنب بشكل عام شركه الحلم كلين من اكبرالشركات المتخصصه في عمليه تنظيف الكنب ابها وكذالك من اكبر الشركات المتخصصهفي عمليه تنظيف السجاد والموكيت بابها افضل الاسعار علي الاطلاق واحدث الالات المستخدمه في عمليه التنظيف افضل العمال الفنينذذا الخبره العاليه مع شركه تنظيف موكيت بابها لا داعي للقلق


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